Valentia Yoga

Meet Jay

Hi, I’m Jay! I’ve been practicing yoga for the past two years and am currently working toward my 200-hour yoga teacher training certification :) Yoga has become such a meaningful part of my life, and I love creating spaces where people can slow down, reconnect with themselves, and feel good in their bodies.

My classes are welcoming, intentional, and centered around mindful movement, strength, and leaving you feeling grounded and refreshed. I’m excited to teach in the park because there’s something special about moving together outdoors and building community through connecting with nature.

Outside of yoga, I love exploring Austin, trying new coffee shops, and spending time with friends and family.

100% of the proceeds from this class will go directly toward earthquake relief efforts in Venezuela through the AVA Foundation.

Photo Credit: @girlhoodATX